Category: IRONDames Family

Debbie Valickis

Fresh off of Around the Bay 30k, Debbie is charging forward into her first marathon on Sunday, May 5th. Exercise was this cancer survivor’s lifeline, and now this IRONDame is putting herself to the test to pay if forward.


Shirley Speakman

Shirley’s journey is peppered with individual and group challenges, including the upcoming Great Canadian Mountain Traverse.


Margaret Dorio

TCOB President and IRONDame Margaret Dorio qualified for the 2013 Ironman World Championships in Kona, Hawaii at Ironman Wisconsin this year! Learn what inspires her in both in her everyday life and on the race course.

Hélène Desrosiers

Learn what has inspired Hélène Desrosiers on in her training for the 34th IRONMAN World Championship being held next Saturday, October 13, 2012 in Kona, Hawai’i.

Claudia Hutchinson

Claudia Hutchinson will be racing in the upcoming IRONMAN 5150 Muskoka. Find out what makes this IRONDame tick and cheer her on by supporting her journey.


Pat Shaw

Pat Shaw is an IRONMAN superstar on her way to the IRONMAN World Championship 70.3 in Las Vegas. See what pre-race rituals keep this IRONDame her on top of her game.