Learn ways to “Live Long & Live Well” at Health Quarters’ 2nd Anniversary Open House, Saturday, October 20th – Noon to 5 PM. There will be informative seminars, free massages, fitness clinics and a Silent Auction…with proceeds to benefit the IRONDames’ Construction Fundraising Campaign to build and equip Wellspring Halton-Peel’s new Cancer Exercise Facility!
The Silent Auction is filled with great items including: luxury car rental, monthly massages for an entire year, ART sessions, autographed sports jerseys, Bosu trainer, nutritional consultation, private personal training sessions, IRONDames workout wear and much more.
12 PM Welcome and Meet the HQ Team
12:30 PM Sports Nutrition (Claudia Hutchinson, Certified Nutrition Practitioner)
1 PM Winter Wellness in a Natural Way (Jill McChesney, Homeopath, Nutritionist, Registered Nurse)
2 PM Cake Cutting, Vendor Expo & Silent Auction Bidding
3 PM The Life of a Champion (Margaret Dorio, TCOB President)
3:30 PM Core Strength (Travis Kanellos, CSCS)
4 PM Stretch Clinic (Dr Joanna Schultz, Chiropractor and HQ President)
4:30 PM Fitness Walk for the Family (Dick Wilks, HQ Run Coach)
5 PM Silent Auction Closes
Health Quarters, 755 Griffith Court, Unit 1, Burlington, ON L7L 5R9.
Tel: (905) 632-0462
We look forward to seeing you there. It’s sure to be an exceptional afternoon!