Thinking You Want To Become A Triathlete In 2014?

If you have been thinking about a way to improve your fitness, make new friends and challenge yourself in 2014 the Triathlon Club of Burlington is offering in association with PACEperformance two Training Programs that will enable you to realize your goals.

SOTRI Program:

Target Race ~ Welland Sprint Triathlon & Give-It-A-Try, Saturday, June 15, 2014
Training Dates ~ March 24 – July 15, 2014


SOFE Athletes on the podium at Iron Girl 2012

SOFE Athletes on the podium at Iron Girl 2012!

SOFE Program:

Target Race ~ Iron Girl Canada Women’s Only Sprint Triathlon, Grimsby, Sunday, August 10, 2014    Training Dates ~ March 24 – August 10, 2014 or May 19 – August 10, 2014

Both Programs Include:
• Swim Coaching by Ana Lemus
• Cycle Coaching by Greg Pace
• Run Coaching by Margaret Dorio
• Support of Triathlon Club of Burlington
• Weekly Personal Progressions
• Day-to-Day Workout Program
• Nutrition Counseling
• Race Simulations
• Triathlon Rules and Techniques
• Transition Training
• Race Day Support
• Open Water Swim Experience
• Bike Workshop
• Injury Prevention Seminar

Program Cost: for PACEperformance clients, TCoB members, IRONDames or Neworld Clients:
12 Week SOTRI or SOFe TRI programs: $250, Non members: $299
20 Week SOFe TRI program: $359, Non members: $399

For more information on these fantastic Programs download
or contact IRONDame and TCoB President Margaret Dorio at Information will also be available on the SOTRI and SOFE Triathlon Programs at TCoB’s Open House being held on Sunday, January 26, 2014.

Information Sessions: Friday Jan. 31, Neworld Runners, 10:30am & 7:00pm. & Wednesday, February 26, 6:30pm. Neworld Runners

Comments are closed.